Whether for brisk walking or jogging, sometimes getting to the gym or even out of my front door could be a great challenge especially when the weather is bad. Finding time for workout is another challenge I faced when I've tonnes of works waiting to be done. Even the facts that I'm staying in a condo with gym facility, sometimes waiting for my turn or using it with time restriction is a big turnoff. Having a treadmill at home eliminated all the circumstances as I can workout anytime of the day without the need to commute. What's best is buying a treadmill is only a one-time investment, no monthly or annual membership.
Equip with ECO Mode function, BH treadmills deliver the same performance with less power consumption, saving almost 30% energy.
Quick Start, just take only 90 seconds and you are ready to run！3 steps - All you need to do is unfold, lock both tubes and console.
Better shock absorption at any level of elevations with the special designed cushion.
12 Pre-set Program that conveniently help you to achieve maximum performance and results.
Slow speed descending running board with the safety system run with hydraulic cylinder keep you away from injury risk.
Color scheme LCD screen with perfect clarity and visibility of the display.
Design to easily unfold with hydraulic cylinder at the lower space, just by stepping on it to unfold.
I can safely perform my own High Intensity Interval Training (HIIT) and sprint training on BH Vector BT6380 Treadmill. Sprinting on the treadmill helps to tone the muscles in your buttocks, hips, abdominals, lower back and legs. Besides building muscle, sprinting helps strengthen your cardiovascular system and burns more calories than running at a low to moderate pace for the same period of time. Sprinting intervals also help increase your exercise stamina, so you are able to push yourself harder during non-sprinting workouts.
To maximise my training result I can also choose the pre-programmed on the treadmill console. These can be helpful when I am struggling to update my speed and incline during your workout.
BH Vector BT6380 Treadmill is my top choice of home use equipment, it is user friendly, motorised, foldable and come with multi safety featured.
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Everyday Food I Love have been invited to review numerous numbers of restaurants, food outlets, hawkers, high profile dining restaurants and hotels. Most of these restaurants started to realize the importance of internet advertising as it is for long run vs the conventional media like newspaper and TV.
My previous trip to KL, I had visited TABIB CINA CHIN KEE SIONG at Hulu Langat to fix my wrist injury, while waiting for the shop to open at 10am, I had a quicky breakfast at this Kedai Kopi Dan Makanan Eng Soon Hong, surprisingly food here were quite good. If you sprain or strain a muscle or break your bones, you should make a trip to this famous Traditional Bone Specialist Chin Yek Leong 2nd Generation in Hulu Langat which is well known to treat such an ailment. They specializes in rejoining broken bone, spinal cord, crack in bones. There are 5 masters treating the patients, it take around 30 minutes in attending a patient. For women patients they can request for ladies sifu for their treatment.
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